| Current team | Team INOV-8 |  |
| Alias (known as) | Frosty |
| Occupation | PE Teacher |
| Home town | Wrexham |
| Country | Flintshire UK |
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| Made in Aotearoa - New Zealand...I was born to be in the Mountains...and that is just where I strive. For 10-years now I have been involved in multisports of all sorts of size and format. Mountain Running, however, has been my main focus for the last 4-years, competing in the World Grand Prix series around Europe. I really love the long Mountain races and have decided that this year I would join a team and adventure the mountains and lakes by other means than just foot. So here I am! KIA KAHA! |
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| Best AR discipline | Mountain/Fell Running |
| Worst AR discipline | ....eskimo rolls |
| AR ambitions | Adventuring new places while becoming a stronger overall athlete |
| AR bugbear | Wrinkly toes after 2-days in wet socks! |
| AR best moment | Finding the check point!!!! |
| AR worst moment | ....trying to do an eskimo roll |
| My AR best results | 1st Open 12 Adventure race (Female Pair) |
| 1st Eco-Challenge - NZ |
| 2nd ACE race 2day - Scotland |
| 5th World Mountain Running Grand Prix Series |
| 1st Mixed Double - 24hour Adventure Race - Catlins - NZ |
| My next AR events | Open 24 |
| BUFF Skyraces |
| ACE race series |
| Favourite AR race | Drei Zinnen Mountain Marathon |
| Favourite piece of kit | INOV-8 Running shoes |
| Advice(tip) for other racers | Consistency and ENJOYMENT --- the key to happy healthy training and racing |
