| Current team | Team GreenLand Adventure |  |
| Alias (known as) | ROQUE |
| Occupation | Designer / Photographer |
| Home town | Lisbon |
| Country | Portugal |
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I'm a AR aholic...
I'm a lucky guy, I'm a freelancer that divide the time between my wonderful work and my AR passion. |
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| Best AR discipline | Montain biking |
| Worst AR discipline | Rope manouvers |
| AR ambitions | Be in races as longer as possible |
| AR bugbear | The last minutes before the start. |
| AR best moment | Every finish lines I did. |
| AR worst moment | To quit (just once) - Broken leg in Tarragona - Mars 07 |
| My AR best results | 3th in XPDRACE - Portugal 2004 |
| 7th Portugal Eco Aventura (5 races) 05/06 |
| 10th MTB Orienteering (18 races) 05/06 |
| Top 10 - 24h MTB races POR (Solo - non stop) - 06/07 |
| My next AR events | Portugal eco aventura - Championship (5 races) |
| Montain biking / Orientering - Championship (18 races) |
| Montain biking Ultra-marathons 24h |
| Favourite AR race | All of them. |
| Favourite piece of kit | Swiss knife |
| Advice(tip) for other racers | Leave no trace! |
