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<description>SleepMonsters - Adventure Racing, Outdoor, Endurance &amp; Multi-Sport Races - Race Reports, News,  Calendar, Forum, Training Articles and Advice, Photo Galleries, Racer and Team Profiles</description>
<link>http://www.sleepmonsters.com</link>
<webMaster>richard@sleepmonsters.com</webMaster>
<copyright>Copyright SleepMonsters 2005</copyright>
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	<title>Bimbache Extrem Castilla y Leon - Day 4 - Wilsa take the title.</title>
	<description>Wilsa Helly Hansen crossed the line at 9am to win their World Championships qualifying place.</description>
	<link>http://www.sleepmonsters.com/racereport.php?race_id=6322</link>
	<pubDate>Fri, 16 May 2008 22:22:55 GMT</pubDate>
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	<title>The Coastal Challenge staged run set for Feb. 1-6, 2009</title>
	<description>Next year's route will take competitors to the steamy jungles of southern Costa Rica, finishing in Corcovado National Park/UNESCO Biosphere Reserve.
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	<pubDate>Thu, 15 May 2008 19:09:41 GMT</pubDate>
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	<title>Course and Dates Announced for Mark Webber Challenge</title>
	<description>Details of the 2008 Mark Webber Pure Tasmania Challenge were announced at an exclusive dinner held recently in Melbourne ...</description>
	<link>http://www.sleepmonsters.com/news.php</link>
	<pubDate>Fri, 09 May 2008 03:11:34 GMT</pubDate>
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	<title>Garmin TransPortugal Mountain Bike Race - Preparing for the TransPortugal</title>
	<description>Ten riders set out for a test run of two stages - a chance to try out their gear as well as check out the terrain.
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	<link>http://www.sleepmonsters.com/racereport.php?race_id=4860</link>
	<pubDate>Thu, 08 May 2008 01:11:48 GMT</pubDate>
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	<title>Saab Salomon Mountain-X Race 2008 - Though the straightforward formula, five sports over five days, remains unchanged</title>
	<description>this year's race will incorporate some carefully considered modifications and exciting developments aimed at both teams and spectators.</description>
	<link>http://www.sleepmonsters.com/racereport.php?race_id=6091</link>
	<pubDate>Wed, 07 May 2008 05:29:42 GMT</pubDate>
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	<title>Keen Adventure Race - Alps to the Ocean - Two GIANT Aunties - One Epic Adventure</title>
	<description>A report from Jan Leverton and Kim Beckinsale, competitors in the all-female team category.</description>
	<link>http://www.sleepmonsters.com/racereport.php?race_id=6280</link>
	<pubDate>Tue, 29 Apr 2008 14:04:07 GMT</pubDate>
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	<title>The Coast to Coast Challenge - 2008 - Update from a Remote Location</title>
	<description>While traveling across this varied terrain and remote countryside reportign access is limited, but here\&amp;#039;s the latest update ...</description>
	<link>http://www.sleepmonsters.com/racereport.php?race_id=6163</link>
	<pubDate>Sun, 27 Apr 2008 00:29:22 GMT</pubDate>
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	<title>Momentum is building for the second Saab Salomon Mountain-X Race</title>
	<description>Top teams, advance course information, a new scoring system and the first ever race documentary in HDTV ...</description>
	<link>http://www.sleepmonsters.com/news.php</link>
	<pubDate>Fri, 25 Apr 2008 10:08:18 GMT</pubDate>
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